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Heal with Malini - Burnout Coaching
Heal with Malini - Burnout Coaching
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Heal with Malini - Burnout Coaching
Heal with Malini - Burnout Coaching
Home
Work With Me
RE-Ignite
About
Blogs
Book a Call
Home
Work With Me
RE-Ignite
About
Blogs
Book a Call
What if the root cause of your burnout isn’t apparent
Malini Ghosal 9/11/24 Malini Ghosal 9/11/24

What if the root cause of your burnout isn’t apparent

It all begins with an idea.

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5 Wounds Triggered by Burnout and How to Heal Them
Malini Ghosal 5/28/19 Malini Ghosal 5/28/19

5 Wounds Triggered by Burnout and How to Heal Them

It all begins with an idea.

Read More
5 Beliefs That Might Be Fueling Your Burnout
Malini Ghosal 5/28/19 Malini Ghosal 5/28/19

5 Beliefs That Might Be Fueling Your Burnout

It all begins with an idea.

Read More
Why Empathic People with a Desire to Change the World Often Burn Out
Malini Ghosal 5/28/19 Malini Ghosal 5/28/19

Why Empathic People with a Desire to Change the World Often Burn Out

It all begins with an idea.

Read More

What if you could move again — without forcing it?

In this workshop, you’ll learn how to:

  • Identify your sticky self-sabotage pattern and why it shows up.

  • Shift your nervous system from freeze to flow.

  • Turn resistance into aligned action, not guilt or pressure.

  • Trust yourself again and move forward with clarity and momentum.

    You’ll leave with a clear framework you can use anytime you feel stuck.

How it works

Bring one pattern that’s been holding you back. Follow the 4-step Unstuck Formula live.
You’ll understand the root cause, map your breakthrough, release shame, and feel the shift immediately.

Then stay for a bonus Q&A to integrate what you learned and get guidance for your next steps.

This is not a pep talk. It’s a practical, hands-on workshop to help you reclaim momentum, fast.

Who this is for

High-achieving sensitive people in a season of self-sabotage or stuckness.

Heart-led visionaries, entrepreneurs, creatives, and high-achievers.

People who have done inner work but feel blocked in taking action.

Anyone tired of productivity hacks that push harder without working.

People ready to move forward with alignment, not force.

What you’ll walk away with

  • A live experience decoding a self-sabotage pattern.

  • A 4-step framework to break free from freeze anytime.

  • Tools to move forward with clarity, ease, and self-trust.

  • Confidence that action can come from alignment, not pressure.

Malini Ghosal, PhD is a personal development coach who helps sensitive, heart-led visionaries break free from burnout and self-sabotage so they can create from alignment instead of pressure.

After burning out in a high-achieving research career, Malini Ghosal discovered the power of nervous system healing and embodied self-trust.

Her work combines mindfulness, somatic experiencing, and compassionate coaching to help clients return to flow—without the hustle.

Now she teaches others how to take aligned action — without hustle or shame.

What Others Are Saying

“In just one session, Malini helped me see what was really behind my resistance. I felt my body soften, my mind clear, and for the first time in months, I could move forward without forcing it.”
— Amrita

“Her calm, grounded energy helped me release the guilt and pressure I’d been carrying. I left feeling lighter, clearer, and more connected to my purpose.”
— Valar

“Working with Malini helped me shift from being stuck in overthinking to feeling safe taking action again. It wasn’t about pushing harder — it was about finding flow.”
— Debbie

Reserve your spot here