Identify your sticky self-sabotage pattern and why it shows up.
Shift your nervous system from freeze to flow.
Turn resistance into aligned action, not guilt or pressure.
Trust yourself again and move forward with clarity and momentum.
You’ll leave with a clear framework you can use anytime you feel stuck.

How it works

Bring one pattern that’s been holding you back. Follow the 4-step Unstuck Formula live.
You’ll understand the root cause, map your breakthrough, release shame, and feel the shift immediately.

Then stay for a bonus Q&A to integrate what you learned and get guidance for your next steps.

This is not a pep talk. It’s a practical, hands-on workshop to help you reclaim momentum, fast.

Who this is for

High-achieving sensitive people in a season of self-sabotage or stuckness.

Heart-led visionaries, entrepreneurs, creatives, and high-achievers.

People who have done inner work but feel blocked in taking action.

Anyone tired of productivity hacks that push harder without working.

People ready to move forward with alignment, not force.

What you’ll walk away with

A live experience decoding a self-sabotage pattern.
A 4-step framework to break free from freeze anytime.
Tools to move forward with clarity, ease, and self-trust.
Confidence that action can come from alignment, not pressure.

Malini Ghosal, PhD is a personal development coach who helps sensitive, heart-led visionaries break free from burnout and self-sabotage so they can create from alignment instead of pressure.

After burning out in a high-achieving research career, Malini Ghosal discovered the power of nervous system healing and embodied self-trust.

Her work combines mindfulness, somatic experiencing, and compassionate coaching to help clients return to flow—without the hustle.

Now she teaches others how to take aligned action — without hustle or shame.

What Others Are Saying

“In just one session, Malini helped me see what was really behind my resistance. I felt my body soften, my mind clear, and for the first time in months, I could move forward without forcing it.”
— Amrita

“Her calm, grounded energy helped me release the guilt and pressure I’d been carrying. I left feeling lighter, clearer, and more connected to my purpose.”
— Valar

“Working with Malini helped me shift from being stuck in overthinking to feeling safe taking action again. It wasn’t about pushing harder — it was about finding flow.”
— Debbie

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